This six-week workshop will offer fresh fuel for up-cyling our intentions into habits that are purposeful and wired from within.
Using time-tested approaches gleaned from Buddhism, neuro-psychology, and Coaching technique, we will move from "resolving" to "Re-solving" the deep-seated beliefs that keep us stuck on the treadmill.
No Experience with Meditation Required.
Beginners and Busy Minds welcome.
Six Saturdays • 4-6pm • January 4th-Feb 8th
@ Go Yoga // 112 N.6th Street // Brooklyn, NY