Adreanna is a skilled teacher and mentor...everything you could want in a meditation teacher – kind, compassionate, and wisdom-filled on how we can live our 21st century life with these principles in mind.
All the while making you see the goodness deep within you. -- Ben Crompton, Sydney, Australia
You + Me + Skype = Personal meditation instruction from the comfort of your home.
Perfect for busy people, wandering minds, and anxious bodies.
Rates are sliding scale + Practice is tailored to your level of experience. Just let me know what you need and I'll let you know how I can help.
"I cannot thank you enough for this practice. I have followed other practitioners, yet
not gained the insight or learned the truth in “how to develop self compassion, trust, faith”. I am listening, writing and meditating on your teachings, and feeling more peace. More at home in my own body. And that is saying a lot!! Thank you!!" :: PAULA D.
I am finding this practice very energizing and I'm feeling better focused on my work and my confidence in who I am and what I am doing is stronger. :: TINA G.
31 DAYS OF DEVOTION :: RECORDED MEDITATION SERIES
Your 31 days of devotion placed me back on track. I made my intentions clear of why I was showing up daily that first week and here I still am, enjoying your teachings while trying to expanding my mental space to include my present state without judgment...Amazing...truly, truly amazing! :: KAREN A..
Thanks so much Adreanna for this great program. My reasons fro practice are primarily about knowing myself and living better (whatever that may mean) in a 21st century world and this sort of program really supports that. :: MARSHA N.
For better or worse, we are our own life partner..." Another memorable and transformative gem! Deep thanks for these 31 days. :: GINA S.
This was truly beautiful! Thank you. I've been deeply moved by the ways my emotional state has been tended to today in a few different ways. This idea of being with my emotional state as opposed to identifying myself as my emotions was really helpful. :: MARILYN H.