Adreanna is a skilled teacher and mentor...everything you could want in a meditation teacher – kind, compassionate, and wisdom-filled on how we can live our 21st century life with these principles in mind.
All the while making you see the goodness deep within you. -- Ben Crompton, Sydney, Australia

Photo courtesy MNDFL 

Photo courtesy MNDFL 

You + Me + Skype = Personal meditation instruction from the comfort of your home. 

Perfect for busy people, wandering minds, and anxious bodies.

Rates are sliding scale + Practice is tailored to your level of experience. Just let me know what you need and I'll let you know how I can help.

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"I cannot thank you enough for this practice.   I have followed other practitioners, yet
not gained the insight or learned the truth in “how to develop self compassion, trust, faith”. I am listening, writing and meditating on your teachings, and feeling more peace.  More at home in my own body.   And that is saying a lot!! Thank you!!"  :: PAULA D. 

I am finding this practice very energizing and I'm feeling better focused on my work and my confidence in who I am and what I am doing is stronger. :: TINA G. 


31 DAYS OF DEVOTION :: RECORDED MEDITATION SERIES

Your 31 days of devotion placed me back on track.  I made my intentions clear of why I was showing up daily that first week and here I still am, enjoying your teachings while trying to expanding my mental space to include my present state without judgment...Amazing...truly, truly amazing! :: KAREN A.. 

Thanks so much Adreanna for this great program. My reasons fro practice are primarily about knowing myself and living better (whatever that may mean) in a 21st century world and this sort of program really supports that. :: MARSHA N. 

For better or worse, we are our own life partner..." Another memorable and transformative gem! Deep thanks for these 31 days. :: GINA S. 

This was truly  beautiful!  Thank you.  I've been deeply moved by the ways my emotional state has been tended to today in a few different ways.  This idea of being with my emotional state as opposed to identifying myself as my emotions was really helpful. :: MARILYN H.