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MNDFL I :: HEART

  • MNDFL I 10 East 8th Street New York, NY, 10003 United States (map)

Connect with your own tender heart.

This class encompasses loving kindness practices and ways to become more compassionate and empathetic toward ourselves + others. Be guided step-by-step in opening your heart to the people you love, the people you dislike, and the myriad of people in your life you don’t know very well. 

BOOK YOUR CUSHION

Earlier Event: June 3
MNDFL I :: BREATH
Later Event: June 3
MNDFL I :: ADVANCED