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MNDFL I :: BREATH

  • MNDFL I 10 East 8th Street New York, NY, 10003 United States (map)
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Learn to focus on your breathing, a meditation technique which allows you to be more calm and present in your day-to-day life. MNDFL’s signature meditation class, this practice grounds you in the here and now like a cold shower on a hot summer day. Perfect for those new to meditation and experienced practitioners alike. 

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Earlier Event: January 10
MNDFL II : SLEEP
Later Event: January 14
MNDFL I :: HEART