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MNDFL I :: EMOTIONS

  • MNDFL I 10 East 8th Street New York, NY, 10003 United States (map)

Emotions aren't facts. They are simply information.

In this class we learn to work with the physical energy of emotions, learning to see it not as good or bad but simply a part of who we are-- exploring and riding the energy of our emotions so we can be more  productive, joyful, and free.

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Earlier Event: August 20
MNDFL I :: HEART
Later Event: August 20
MNDFL I :: BREATH (advanced)