Back to All Events

MNDFL II :: EMOTIONS

  • MNDFL II 239 East 60th Street New York, NY, 10022 United States (map)

Emotions aren't facts. They are simply information.

In this class we learn to work with the physical energy of emotions, learning to see it not as good or bad but simply a part of who we are-- exploring and riding the energy of our emotions so we can be more  productive, joyful, and free.

BOOK YOUR CUSHION

Earlier Event: July 7
MNDFL II :: BREATH
Later Event: July 7
MNDFL II :: HEART