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MNDFL II :: HEART

  • MNDFL II 239 East 59th Street New York, NY, 10022 United States (map)

Connect with your own tender heart. This class encompasses loving kindness practices and ways to become more compassionate and empathetic toward others. Be guided step-by-step in opening your heart to the people you love, the people you dislike, and the myriad of people in your life you don’t know very well. 

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Earlier Event: July 7
MNDFL II :: EMOTIONS
Later Event: July 9
MNDFL I :: BREATH