“With a keen eye and lucid prose, Limbach offers up novel understandings of key Buddhist concepts…” 🔹 PUBLISHERS WEEKLY
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“Tea and Cake with Demons…offers advice about how to be at peace with our deepest insecurities. Learning to accept ourselves as we are is a critical part of living a fulfilling life; this book provides insight into how to get closer to this goal. 🔷 SOMATIC PSYCHOTHERAPY TODAY
Adreanna Limbach is a meditation teacher and personal coach who’s work has been featured by The New York Times, Refinery29, Women's Health, and xoJane.
As a meditation instructor, she has taught secular Buddhist studies and meditation at The Interdependence Project in the heart and hustle of NYC, and served as a lead coordinator of the Meditation working group at Occupy Wall Street, bringing daily practice to the volunteers at Zuccotti Park in 2011. Most recently, you can find her on the cushion as a Head Teacher at MNDFL, NYC's premier drop-in meditation studio, as well as online as a contributor to Daily Dharma Gathering.
As a coach, she’s mentored hundreds of do-gooders at the Institute for Integrative Nutrition, and catalyzed cohorts of tomorrow’s leaders in social change as an Executive Coach and faculty at the Institute for Compassionate Leadership.
She’s based in NYC.