A 60 minute, deep dive version of our MNDFL Breath class, with double the silence and double the calm. Learn to focus on your breathing, a meditation technique which allows you to be more present in your day-to-day life. Recommended for MNDFL regulars and anyone with an established meditation practice.
MNDFL
10 East 8th Street
New York, NY 10003
(212) 477-0487
