Connect with your own tender heart. This class encompasses loving kindness practices and ways to become more compassionate and empathetic toward others. Be guided step-by-step in opening your heart to the people you love, the people you dislike, and the myriad of people in your life you don’t know very well. (60 min. Advanced Level)
MNDFL
10 East 8th Street
New York, NY 10003
(212) 477-0487
