Join us Every Sunday from 3 - 4:30pm for meditation instruction and sitting practice designed for beginners as well as experienced meditators.

This afternoon session offers guided instruction, discussion, and opportunity for questions and comments in an encouraging and compassionate environment.  

Beginner's Mind at IDP is a perfect introduction to our friendly community and our unique multi-lineage, secular approach to Buddhism. 

This is a drop-in event, and pre-registration is not necessary. We're offering it on a donation basis, and request each participant to contribute between $5 - $10 to support this and other initiatives led by The Interdependence Project.  No one with financial difficulties will be turned away.

302 Bowery • Lower East Side, NYC • Middle Buzzer