Emotions aren't facts. They are simply information.
In this class we learn to work with the physical energy of emotions, learning to see it not as good or bad but simply a part of who we are-- exploring and riding the energy of our emotions so we can be more productive, joyful, and free.
MNDFL II :: (Upper East Side)
239 E. 60th Street
New York, NY 10022
212.477.0601