Emotions aren't facts. They're simply information.
In this class we learn to work with the physical energy of emotions, learning to see it not as good or bad but simply a part of who we are-- exploring and riding the energy of our emotions so we can be more productive, joyful, and free.
MNDFL :: UPPER EAST SIDE
239 E. 60th Street
New York, NY 10022
212.477.0601