JOIN US ONLINE VIA ZOOM + IN PERSON @ VILLAGE YOGA
A one hour class that uses a reading from a text that inspires to shape the following 30 minute meditation practice and small group discussion. An open Q+A at the end of class rounds out the experience, to leave us with a feeling of fullness and grounding as we enter the next calendar week.
SLIDING SCALE. Proceeds benefit local community service organizations in the Hudson Valley region.