2 PRIVATE SESSIONS + FULL ONLINE COURSE
2 PRIVATE SESSIONS + FULL ONLINE COURSE
HERE’S WHAT YOU GET :
🔺 THREE HOURS OF WEEKLY COURSE MODULES — A deep dive into each of the Root Poisons, the sneaky ways that they might manifest in your life, and how to work with them at the source.
🔺 WEEKLY AUDIO MEDITATION PRACTICES — dedicated to helping you feel stable, steady, and able to untangle some sticky knots of suffering: both on the cushion and in life.
🔺 THREE LIVE COMMUNITY DISCUSSION GROUPS (via Zoom) — for camaraderie, Q + A, unpacking the modules together — plus the sweetness of some face time together.
🔺 A GOOD DOSE OF WEEKLY HOMEWORK — to convert your insights into action, so that the learning and meditation can integrate into even the tiniest cracks of your daily life.
🔺 TWO BONUS WARM UP VIDEOS — to help us wade into the water with our eyes wide open and our sleeves rolled up.
🔺 OPTIONAL PRIVATE SESSIONS WITH ADREANNA (online) — if you’re really serious about digging in, getting personal, and applying this practice to your life
NOTE : 1 on 1 SESSIONS ARE LIMITED TO 6 PARTICIPANTS

