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YOU ARE ENOUGH AND STILL EVOLVING. WHOLE. AND STILL DEVELOPING.

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AdreannaLimbach.com

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  • ABOUT
  • WORK WITH ME
    • 1-on-1 Mentorship
    • EVENTS + WORKPLACE
    • 1on1 Meditation Instructor Training
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Practice Notes: A Simple Truth

January 5, 2019 adreanna limbach
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Brush your teeth like this is it. 

Make your bed like this is it.

Move your one and only body like *this* is the main event. 

Precious. Rarified. Temporary.

Stuff your cheeks with the details of your day.

Small and not insignificant.

Soak it in for all it it’s worth. 

✨✨✨

Tags Meditation, Mindfulness, impermanence
← Practice Notes : Feeding Fear How to Establish A Home Meditation Practice - That Isn't A Total Drag. →
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