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The Glass is Already Broken :: SONIMA Article

November 10, 2015 adreanna limbach

ORIGINALLY PUBLISHED 10/2/15 ON SONIMA.COM

In this moment, it’s early autumn in New York and the weather presents itself as an invitation to be easy. The sensation of moving freely, without layers, makes me feel intrinsically more connected; there’s no barrier between my environment and my skin. This is a sweet time of year, an easy season to inhabit, with Indian Summer days that seemingly stretch through forever.

Of course the calendar reminds me otherwise. The sun is setting much earlier now, and the warmest days of the year have passed.

One of the hardest natural laws to reconcile is that everything is subject to change whether we want it to or not. Autumn turns to winter and winter turns to spring. The Law of Impermanence is everywhere and the seasons just stand up to testify.

I would guess that by the time we’ve hit adulthood, we’ve all felt the truth of impermanence in a million mundane ways. Job situations break down. Love affairs ignite and fizzle. Even our own bodies change, eventually becoming weathered and time-worn. I have bottles of eye serums and face creams that promise to exonerate me from this rule, but at 33, those first few unruly grey hairs tell it to me straight. I can prolong, postpone and deny the inevitable, but what comes to pass does not stay.

This is often presented as the “bad news,” or fodder for an existential crisis. I’m reminded of a video that was circulated recently of a young girl who realizes her infant brother will grow up, and quickly begins to connect the dots to her own mortality. Her breakdown at the realization is touching because we’ve all been there. The tenuous nature of things can be a difficult pill to swallow.

When impermanence is served as the “good news,” it’s often as a salve in difficult times. This too shall pass. Time heals all things. When one door closes, a new window opens. Even heartbreak changes.

However, I can’t help but wonder if rather than “good news” or “bad news,” impermanence is simply “the news”—the way that we generally accept that organic matter breaks down, without artificial preservatives. As Buddhist teacher Pema Chodron reminds us, “That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. It is the ordinary state of affairs.”

CLICK HERE TO CONTINUE READING ON SONIMA.COM

In Uncertainty, Vulnerability, Practice, Sonima
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Out on a Limb Radio Interview :: Embracing Uncertainty

July 31, 2015 adreanna limbach

A 15 minute rapid-fire convo on human nature, our need for control and security, and how to navigate uncertainty-- in work, in relationships, and in life. 

In Freedom, Sufficiency, Interview, Uncertainty Tags interview, Sufficiency, Uncertainty, Perfectionism
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Taking Endless Shapes

July 13, 2014 adreanna limbach
photo 2.JPG

Life is liquid, in it's underlying essence. Careening, cascading, and taking the endless shapes of the containers we create for it.

Even in stillness there's soft, subtle change. 

The question to ask then might be: What shapes are the containers I've built for my life to flow through? 

Some of these shapes are narrow, thin strips where life flows hesitantly: built up by safety banks that have buffered disappointment.

A sliver of life moves here where once a quixotic torrent of open hearted feeling carved it's hollows. 

We might funnel the flow into feedback loops, a figure eight that seems to turn a corner only to find itself treading territory we've coursed over

and over 

and over again.

Sometimes we keep life's substance frozen in tiny pools where we can (seemingly) control is contents. We anchor what we love in cautious ponds of the familiar and fixed. 

It undoubtedly feels safer that way. 

Life may conform to it's containers and shift to the shapes, but it is not that.

Life will only stay frozen for so long without freezing our flexibility and then evaporating in the sun; stay sealed so long until it cultivates claustrophobia.

Life will only stay thin and restricted without, too, making us closed off and brittle.

There's freedom in knowing that we can usher our circumstances without constructing dams.

Allowing life to dart and vacillate, live through us.

Resonant, vivid, dynamic. 

Nothing stays put here in the current of creation.

Even -- unspeakably-- ourselves.

We simply move with it. Arms out, hips steady, rocking back and forth from our centerline of gravity. 

Careening, cascading, and taking endless shapes. 

 

In Freedom, Inspiration Quickie, Uncertainty Tags Musings
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