Some experiences kick the shit out of us. This will either break us down or break us open and through.

The difference isn’t in who is the toughest, who can grit their teeth, white knuckle and withstand. THAT is the patriarchy. 🤷🏻‍♀️

The difference is in how we meet our experience, in the moment, as it’s being lived.

Can we stay supple and fluid or do we become brittle and hard?

This will inform the way that we go on to metabolize our experience, integrate it and make it our own. We become the owners of everything that has happened to us.

TAKE VERY GOOD CARE OF WHAT BELONGS TO YOU .

*Steps off soapbox 📣