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AdreannaLimbach.com

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YOU ARE ENOUGH AND STILL EVOLVING. WHOLE. AND STILL DEVELOPING.

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AdreannaLimbach.com

  • WELCOME
  • ABOUT
  • WORK WITH ME
    • 1-on-1 Mentorship
    • EVENTS + WORKPLACE
    • 1on1 Meditation Instructor Training
  • READ
    • BOOK ✨ TEA AND CAKE WITH DEMONS
    • SUBSTACK ✨ The Laundry
  • MEDITATE
    • RETREATS
    • TRUST - The DAILY
    • ACCEPTANCE - The DAILY
  • LISTEN
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Practice Notes : Reconciliation

March 5, 2019 adreanna limbach

Softening allows our densest material to float to the surface

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Tags Meditation, Reconciliation, Feelings, Anxiety, Self Love
1 Comment

Practice Notes : The Quiet Work

March 4, 2019 adreanna limbach

The gaze of others inhibits your reflection.


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Tags Meditation, Reflection, Self Love, self care, Compassion
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Practice Notes : You. For Life.

February 20, 2019 adreanna limbach

Reason #381 why I meditate

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Tags Practice Notes, Self Love, self love, Shame, Meditation, Mindfulness
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Practice Notes : Feeding Fear

January 10, 2019 adreanna limbach

Fear Eats the Soul.

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Tags Practice Notes, Fear, Fearlessness, Meditation, self care, Self Love
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The Path of Self Worth :: Retreat @ OMEGA

August 13, 2018 adreanna limbach

The danger of investing our sense of "self-worth" in achievements, fulfilled expectations, and the opinions of others is that they are volatile markets. Conditional. Always changing…

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Tags Meditation, Omega, Retreat, Self Worth, Self Love
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✨ Having a rough go of it?  Dukkha, Baby. (Handle With Care.)  ✨

June 13, 2017 adreanna limbach

I personally like to think of it as the Truth of 'Let’s drop the positivity worship for a minute and just all admit that we have a hard time sometimes'.

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Tags Compassion, Generosity, Self Love, Dukkha, First Noble Truth
12 Comments

✨ Trying to "Dissolve your Ego"? ✨ Here's why that might be a terrible idea.

April 17, 2017 adreanna limbach
Artist : Unknown 

Artist : Unknown 

Red flags. Sirens. Blaring ‘spiritual-bypass’ alarms.

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Tags Ego, Meditation, Patience, Self Love
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LET’S GET SOCIAL

Meditation MoodBoard 3.18.24

Okay, but have y’all seen the sunrise lately? 
There’s this intense pop of orange that melts over everything the eye can see like splitting an egg yolk over the earth, then the birds go ballistic, singing lik
Meditation Haiku #66
To find ourselves - here
In stillness like a baby 
Finding her own toe 

~> When this kiddo was born, @rhettisadlar sent us a congrats with the message that “she is the teacher now”, and honestly, that’s been
Meditation Moodboard 2.1.24
Deep winter in the Babybubble. 
Counting the days until she’s crawling, tulips are blooming, and the earth is soft enough for us both to dig in.
I can’t wait to introduce her to grass for the first time.
I imag
Hiiiiiyyy I’ve been spending most of my online time on Substack like it’s 2005 and blogging is still a thing. 

It’s sorta quiet and sweet over there. Like if you crossed a local book store with social media. Plus I hold a baby full

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